Fish Taco Tuesday
Fish Taco Tuesday: PLEASE FEEL FREE TO SHARE THIS with all your friends QUICK & EASY !! A great summer evening meal that is refreshing, filling & TASTY !! 🙂 – Fish of your choice (In this case Tilapia) – Hearts of Romaine lettuce ( the “taco shell”) – Mrs. Dash Lemon Pepper seasoning – […]
Super Bowl Sunday Chilli
Friends, get ready for the best chili you’ll ever taste! No Fuss’s famous recipe: INGREDIENTS: 4 lbs ground beef (if you’d prefer a vegetarian chili, sub 2-3 cups protobello mushrooms) 4 (15 1/2 ounce) cans kidney beans, drained and rinsed 2 large onions, chopped 2 large Tomatoes, chopped 1 lb carrot, peeled and sliced 4 […]
How to Meal Plan
How To Meal Plan I’m going to be honest. It pisses me off when people tell me they do not have the time to eat well, that they don’t have the time to cook. This tells me three things, that they assume people who do cook have more time than them, they are busier than […]
How to Keep Track of What You Eat
Writing down what you eat is like seeing a day’s worth of food laid out before you. You can pick out your good habits (such as eating three daily meals and choosing healthy snacks) and your bad habits (such as snacking all day and drinking mostly sugary drinks). How to track your eating habits. There […]