Healthy Homemade Sugar-Free Gummy Candy

Halloween is tomorrow, and you know what that means… Candy, candy and more candy! While enjoying the occasional high-sugar confection won’t kill you, eating the stuff on a regular basis (or binging on the Halloween loot!) will promote weight gain and harm your health. The good news is that you don’t have to trade your […]

Sweet Potato Hash Browns

Sweet Potato Hash Browns ~ A friend sent me this recipe Great for breakfast, lunch or dinner. This would be delicious with eggs on top for a great breakfast!! These also freeze well and they’re so easy to eat on the go. Directions: 1-2 servings depends on your portion needs 1 medium sweet potato (partially […]