FwF FUZION Formula Fitness
Check out the FUZION Formula Fitness video.
- diets that don’t work, are too hard to follow and leave you feeling frustrated and ripped off?
- gyms that are meat markets not places to work out?
- the fear of a winter getaway or summer approaching and having to wear a bathing suit?
- clothes that don’t fit properly?
Check out the FUZION Formula Fitness video here.
FIT with “FUSS” FUZION Formula Fitness is unlike any boot camp or group fitness program you’ve ever experienced!
WHAT IS FUZION Formula Fitness ?
Based on an anti-boot camp approach, the FwF program features a four phase workout, a maximum of 10 clients per group and three to four sessions per week. You’ll be part of a team of like-minded individuals working toward a complete lifestyle makeover – improving YOUR health, wellness, mood and energy levels.
Small groups ensure success with close individual exercise supervision and a focus on quality over quantity. Additionally, the configuration of the gym has been specially designed to support four groups of three working through the circuit. Participants in each group are selected after a review of the application form submitted.
FwF FUZION Formula Fitness Benefits:
- Lose weight quickly
- Drop inches in weeks
- Each session will melt fat
- Mood improvement
- Increased confidence
- Increased energy
- learn more about Healthy Nutrition options
- learn more about how YOUR body responds to fitness
FwF Group Training Options:
- 4 week Introductory Program
- 12 week Ultimate You Program
- 24 week Body Transformation Program
- 52 week Body Tranformation and Lifestyle Makeover Programs
- 16 total body toning, fat burning sessions. ($299.00 value)
- Bi-weekly fitness assessments to show your progress. ($220.00 value)
- FIT with “FUSS” Pack to set you up for success. ($29 value)
- Weekly nutrition information, at-home workout plans and fitness tips to get results. ($299.00 value)
- On the road to a FAB new you – 15 to 20 pounds lighter – in 4 weeks. (PRICELESS)
The total value of this 4 week program is $847.00 not including the prizes you could win if you continue with the program for a full 12 weeks.
What does this introductory program cost? Your investment in yourself is only $297.00.
Additional Program Features:
- Personalized training in a group setting without the personal training premium costs.
- A complete health and wellness evaluation including body composition and measurements.
- **A personalized nutrition program designed to help you reach your health and wellness goals. You choose the foods you like and your personalized meal plan is created for YOU. (For clients enrolled in programs longer than 4 weeks.)**
- Weekly reviews of your progress including ongoing body composition measurements.
- Tracking of physical fitness progress and addressing weak areas.
- Lifestyle coaching to help you build a new body, mind and perspective so you can live a healthy and positive life.
Three to Four Sessions Per Week for 4 Weeks Can Result In:
- Losing 10 to 20 pounds of flab.
- A reduction of up to 12 inches.
- Tightened and toned squishy spots – abs, arms, butt and thighs.
- Looking stunning in your skinny jeans…again.
- Sexy, lean muscle tone.
- Better skin tone.
- More healthy eating habits and nutrition.
- Meeting other fab folks that share and support your quest for better health and wellness.
Just imagine what you can accomplish in 24 to 52 weeks!
Are you ready for the challenge? FWF Group Training is being offered exclusively to only 8-10 participants per group.
To apply, please contact FwF or (905) 333-3055.
Space is limited. All spots will sell out quickly!