Fit with "FUSS" header Fit with "Fuss" Transformation Challenge

TRUE Gluten Free Pumpkin Muffins

I’ve recently cut out gluten in my diet, not completely, as you know gluten is everywhere. But even with reducing my gluten intake I’m enjoying better health. I feel more energized, experience less bloating, I lost about 3 lbs in 1 week, (without meaning to) and I have no problems maintaining my weight as it is anyway.

Try this recipe this holiday season.

TRUE Gluten Free Pumpkin Muffins

  • 1-1/2 cups Blanched Almond Flour
  • 1/4    tsp Celtic Sea Salt
  • 1/2    tsp Baking Soda
  • 1/2    cup Organic Agava Nectar
  • 1       cup Organic Canned Pumpkin
  • 1/2    tsp Ground Nutmeg
  • 1/4    tsp Ground Ginger
  • 1       tsp Ground Cinnamon
  • 1       pinch of Ground Cloves
  • 2       Organic Cage Free Eggs
  • 2       tsp Organic Grapeseed Oil

Preheat oven to 350. Mix wet ingredients and stir into dry ingredients. Line non-stick muffin pan with paper liner or grease pan. Spoon mixture into muffin cups. Bake about 45 minutes. Let cool. Enjoy !

Author: Russ Logisse

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