No-wheat High Protein Pancakes
1/3 cup fat-free whipped cottage cheese
1/4 cup egg whites
30g of protein via a low carb protein shake powder
1 tbsp sugar free stevia-sweetened syrup
Combine the cottage cheese, egg whites, and protein powder in a bowl. Blend with a hand-held blender for best results.
Pour the batter into a pan; cook each side approximately 2 mins.
Top with sugar-free syrup and enjoy.
Makes 3 pancakes for a total of 45 delicious grams of protein.